Healthy Breakfast 21: Benefits and Delicious recipes
What is our task in the morning if we want to be beautiful and cheerful?
That's right: wake up the metabolism. And the best way to cope with this is a healthy breakfast!
The benefits of a healthy breakfast
It makes the energy of the digestive tract move. Coffee only causes a short-term burst of activity, and we need the energy to really circulate. A delicate blush, silky skin, shiny hair, a sparkle of laughter in the eyes and…