Healthy breakfast apple pancakes. Lesson 1

Breakfast is the most important meal of the day. Proper nutrition is certainly important, because it is on it in most cases depends on our health and well-being.

Nutritionists pay special attention to breakfast, because it starts the body to work and gives energy for most of the day. Healthy breakfasts for every day can be different. Get into the habit of eating properly in the morning and within a week you will notice how your health will improve.

If you do not pay due attention to what you eat and when yo…