Healthy Breakfast flaxseed porridge with banana, raisins and honey. Lesson 11

An unusual breakfast is a rich flaxseed porridge with banana, raisins and honey. This porridge turns out to be very fragrant, interesting in texture, and most importantly - its benefits are undeniable

Photos from pixabay

Flaxseed porridge is a unique dish. If you use it daily, then in the off-season it can protect the human body from colds and viral diseases. This, experts say, will make life easier for people with low immunity. Due to its rich vitamin composition, flax is ideal for people with a vegetarian diet. It is able to make up for the lack of …