Elena Sunshine Magazine

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Elena Sunshine Magazine
Elena Sunshine Magazine
How to preserve beauty and health? Nutrition. Part 2

How to preserve beauty and health? Nutrition. Part 2

In the last article, we wrote about what harms our youth and beauty.

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Elena Petrova
Jan 19, 2021
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Elena Sunshine Magazine
Elena Sunshine Magazine
How to preserve beauty and health? Nutrition. Part 2
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Today we will tell you about nutrition for beauty — about those foods that you will need to include in the diet in order to prolong youth for many years.


What are today's recommendations based on?

In a previous article, we found out that youth and beauty are stolen from us by inflammatory processes in cells, as well as harmful particles called free radic…

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