Nutrition for a healthy microflora? How to make up your diet?
A healthy microflora is extremely important to us.
How to make up your diet? Photos from pixabay
A healthy microflora synthesizes the necessary B vitamins and vitamin K, amino acids, acids, enzymes, and many other substances (for example, serotonin).
The importance of a healthy diet
The health of the microflora is an integrated approach and daily work based on many factors: from the daily routine to the c…