This time I offer you a menu for the day, where I put together recipes that will not only make you a beauty for many years, but also provide you with everything you need: protein, fats, and carbohydrates from the right sources. The same anti-aging menu will help you keep your energy levels consistently high throughout the day, which means that instead of nodding off in front of the monitor, you can work productively, leave the office at normal times and devote time to yourself.
Healthy menu for 1 day anti-aging
Healthy menu for 1 day anti-aging
Healthy menu for 1 day anti-aging
This time I offer you a menu for the day, where I put together recipes that will not only make you a beauty for many years, but also provide you with everything you need: protein, fats, and carbohydrates from the right sources. The same anti-aging menu will help you keep your energy levels consistently high throughout the day, which means that instead of nodding off in front of the monitor, you can work productively, leave the office at normal times and devote time to yourself.