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Why is it important to drink water when losing weight?
Every cell of our body needs water. When losing weight, it is important to drink water.
Jul 3
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Elena Sunshine Magazine
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Why is it important to drink water when losing weight?
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June 2024
Essential oils useful for weight loss. The school of natural cosmetics. Lesson #31.
Simple recipes and useful tips will help you achieve the desired result without dieting and training!
Jun 23
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Elena Sunshine Magazine
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Essential oils useful for weight loss. The school of natural cosmetics. Lesson #31.
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Healthy Breakfast #34: hot sandwiches
Breakfast is the first and most important meal that allows you to recharge your energy before the working day.
Jun 18
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Elena Sunshine Magazine
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Healthy Breakfast #34: hot sandwiches
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6 ways to eat sweets without harm to health
And what to do? Is there really no way to eat sweets without harm to health?
Jun 11
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Elena Sunshine Magazine
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6 ways to eat sweets without harm to health
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How to arrange plant compositions in eco-style at home?
How to arrange indoor plants in the house?
Jun 10
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Elena Sunshine Magazine
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How to arrange plant compositions in eco-style at home?
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What should I do if nutrition changes are difficult?
Start eating right. Life-saving tips and "working" options on how to help new eating habits gain strength. 15 tips — for all cases of a power change.
Jun 3
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Elena Sunshine Magazine
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What should I do if nutrition changes are difficult?
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May 2024
8 simple steps to increase energy?
The issue of increasing energy is of interest to everyone without exception. It is the high energy of a person that is the key to success in all spheres…
May 30
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Elena Sunshine Magazine
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8 simple steps to increase energy?
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How to prevent burnout and what to do?
The problem with burnout is that it often creeps up unnoticed. Well, I don't have the strength. Not today — they will be tomorrow. Well, the mood is not…
May 20
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Elena Sunshine Magazine
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How to prevent burnout and what to do?
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How to cook healthy and vitamin-rich meals with iron deficiency?
How to improve your diet so that it is not only healthy, but also delicious.
May 1
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Elena Sunshine Magazine
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How to cook healthy and vitamin-rich meals with iron deficiency?
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April 2024
Quick Master Class 14: Homemade marshmallows
Homemade marshmallows are the most popular sweets in the apple season.
Apr 21
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Elena Sunshine Magazine
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Quick Master Class 14: Homemade marshmallows
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5 criteria of healthy minimalism or how to learn to control your life?
Constant thoughts about work, stress, financial accounting, planning, focusing on problems, personal life. Why do we forget about the value of our time…
Apr 9
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Elena Sunshine Magazine
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5 criteria of healthy minimalism or how to learn to control your life?
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March 2024
Healthy Breakfast # 33: delicious and balanced recipes
A delicious, healthy and balanced breakfast is the key to a great mood and a productive day.
Mar 19
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Elena Sunshine Magazine
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Healthy Breakfast # 33: delicious and balanced recipes
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