Archive - Elena Sunshine Magazine

7 ideas on how plants become an amazing home decoration

How nice it is to return to the house after a hard day, where a corner of wildlife is waiting for you.

3 hrs ago •

Elena Sunshine Magazine

June 2025

5 Effective ways to lower cortisol levels naturally

Chronic stress can cause your cortisol levels to rise, which can negatively impact your physical and mental health.

Jun 15 •

Elena Sunshine Magazine

May 2025

Grape seed oil for hair and scalp. The school of natural cosmetics. Lesson #33

Grapeseed oil is widely used in skin care.

May 12 •

Elena Sunshine Magazine

Methods of getting rid of anxiety quickly and effectively

Change is an integral part of life, and it is absolutely normal to experience the whole range of emotions for various reasons, even for one day. It is…

May 8 •

Elena Sunshine Magazine

Healthy and delicious pumpkin recipes

The beneficial properties of pumpkin are largely due to the high content of carotenoids. In addition, pumpkin contains a lot of fiber and vitamins.

May 1 •

Elena Sunshine Magazine

April 2025

Your path to wellbeing or how to optimize your life?

Optimization of life is an individual approach to shaping the thinking and lifestyle of a person who makes himself as comfortable.

Apr 12 •

Elena Sunshine Magazine

March 2025

Simple tips for organizing an office at home

Nothing superfluous, a little personal: how to simply and effectively organize a workplace at home.

Mar 25 •

Elena Sunshine Magazine

Healthy Breakfast #36: Delicious and unforgettable recipes with spinach

Spinach - fresh leaves with a barely noticeable bitterness.

Mar 12 •

Elena Sunshine Magazine

February 2025

How to find emotional balance?

When a difficult moment comes in life, the most important thing is to maintain emotional balance.

Feb 17 •

Elena Sunshine Magazine

January 2025

How to flavor vegetable oils at home? Master class 15

A couple of drops of spicy oil can transform the dish. With this dressing, even the usual salad will sparkle with new flavors.

Jan 25 •

Elena Sunshine Magazine

How to maintain a good mood in winter?

It's winter again, and snowflakes are flying in the air. Every season is beautiful and precious in its own way, including the winter months.

Jan 4 •

Elena Sunshine Magazine

December 2024

Seasonal meals. Fruits and berries to support immunity

Proper nutrition in autumn is the key to vitamin supplementation and good health. What fruits will help you successfully cope with this task and in a…

Dec 20, 2024 •

Elena Sunshine Magazine

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